Welcome to Helen O’ Hanlon Coaching & Horsemanship

I have a passion for coaching & assisting my clients in reaching their potential.

I work with people who are seeking greater clarity, awareness & support around their goals & behaviours.

With a first-class honours Master’s degree in Education & Coaching Psychology from University College Cork as well as specialist training in emotional & binge eating coaching, I bring a robust academic foundation to my life coaching practice.

I am also a life long horse lover & have expertise in the areas of sports psychology, nervous system regulation, confidence building, equine learning theory, ethical riding practices, classical dressage & groundwork.

I offer a unique blend of services designed to help you live a life with greater clarity & ease.

My Services

Life Coaching Services

General Life Coaching

Emotional & Binge Eating Support:

Overcome the challenges of emotional and binge eating with compassionate, personalised coaching.
Working collaboratively with my clients I help individuals in developing freedom & ease around eating & body image challenges.

Equestrian Life Coaching:

As a fellow equestrian, I understand the unique pressures & joys of the equestrian lifestyle.
Whether you're balancing competition pressure, confidence issues or managing your equestrian business I offer a coaching experience that can help you in your pursuit of your goals.

Horsemanship Lessons & Clinics

Individual Horsemanship Lessons:

Learn the art of horsemanship with a focus on dignity & safety.
My approach is designed to enhance your bond with your horse, improve your skills, whilst feeling safe & respected.

Horsemanship Clinics:
Join my clinics for an immersive learning experience. Suitable for all levels, my clinics cover a range of topics from foundational skills to advanced techniques.

My approach always prioritises the welfare & dignity of both horse & human.

Why Choose Me?

Personalised Approach: Every client is unique. I tailor my approach to meet your specific needs & goals, ensuring a bespoke experience for all clients.

Expertise in Equestrian & Personal Development:
With a rich background in the equestrian world I offer a holistic approach that understands the complexities of a life with horses.

Commitment to Dignity & Safety:

Whether in life coaching sessions or horsemanship lessons, I prioritise creating a safe, respectful & empowering environment for all my clients.
Take the first step by sending me an enquiry via the website chat or by email at helenohanloncoaching@gmail.com to learn more about my services & how I can help you to achieve your goals.

You can also check out my offering of courses & clinics under the ‘Upcoming Events’ tab.

I look forward to hearing from you.