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Helen O'Hanlon Coaching

B.A., P.G.D.E., M.Ed., M.S.C.P.M.C. 

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Welcome​ to Helen O’Hanlon Coaching & Horsemanship

 

​Helping people build confidence & ease in themselves & with their horses.

I offer life coaching & horsemanship lessons that focus on clear communication, calm progress & practical skills you can use in everyday life.

How I Can Help

Life Coaching

Support with binge eating, emotions & life challenges.

This can include emotional or binge eating, as well as challenges such as stress, burnout, work-life balance & decision-making.

Together, we focus on understanding what’s going on & making changes that feel realistic & lasting.

  • Emotional & binge eating support

  • Building confidence & self-trust

  • Understanding habits & patterns

  • Creating steady, sustainable change

 

*Life coaching sessions are focused on you & do not involve horses.

 

Horsemanship

Lessons & Clinics for Horse & Human

I offer lessons, workshops & clinics to help you build a better relationship with your horse; based on clarity, trust & calm communication.

  • Ground & Ridden Work

  • Behaviour & Training Support

  • Building Confidence for both Horse & Human

  • Calm, Steady Progress

 

My Approach

My approach is calm, practical & focused on what can be done with ease.

I work step by step, helping both people & horses to build confidence.

 

The Aim is Simple: Clear communication, steady progress & results that last.

 

Who This is For:

This is for you if you:

  • Want a calm, straightforward approach

  • Feel stuck & want practical support

  • Value trust & understanding over force

  • Are willing to work at a steady pace & build lasting progress

 

About

I’m Helen O’Hanlon, a Master’s-qualified coach & horsemanship practitioner.

I have a background in coaching psychology & education, along with specialist training in emotional & binge eating.

I’ve worked with horses my whole life, including professionally & bring extensive experience & ongoing education in horsemanship.

 

I support individuals in building confidence, skill & better communication with their horses.

 

Get In Touch

If this sounds like a good fit, you’re welcome to get in touch.

You can also view upcoming clinics and events in the ‘Upcoming Events’ section.

I look forward to hearing from you.

Warm regards,

Helen

How Coaching Can Help You 

  • Confidence & Assertiveness

  • Achieving Your Goals

  • Anxiety & Stress Management

  • Developing Emotional Intelligence

  • Personal & Professional Development 

  • Improved Performance 

  • Developing New Strategies & Approaches

Services

  • Individual, Team, Group & Organisational Coaching Sessions

  • Coaching & Wellness Workshops

 

  • Horsemanship Lessons & Workshops

  • Speaking Engagements

  • Article & Blog Writing

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  • Podcasts

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  • Educational Consultancy 

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  • All available online & in person ​

Services
Contact

Contact

To contact me submit your message through the contact box below or @ helenohanloncoaching@gmail.com

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