Emotional & Binge Eating Coaching

I am a specially trained coach in the area of binge & emotional eating.

 

I use Cognitive Behavioural Coaching, Intuitive Eating Principles, Neuroscience Research & Mindfulness as well as Somatic Techniques to tackle emotional eating and binge eating disorder on all levels to fully & finally resolve your relationship with food, your weight & your body image... forever.

 

I recognise that binge, emotional eating & body image issues often stem from emotional issues, habits, patterns, core beliefs & life stage. I help clients to address these issues in a safe & nurturing coaching environment.

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My approach prioritises dignity, education & compassion.

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Food & Body Freedom Is Possible

To book a free 30 minute discovery call contact me via the contact box here on the website or via helenohanloncoaching@gmail.com

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Check Out Helen's Eating Freely Profile here

https://eatingfreely.com/practitioner-listing/helen-ohanlon/?v=d2cb7bbc0d23#

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