Emotional & Binge Eating Coaching
I am a specially trained coach in the area of binge & emotional eating.
I use Cognitive Behavioural Coaching, Intuitive Eating Principles, Neuroscience Research & Mindfulness as well as Somatic Techniques to tackle emotional eating and binge eating disorder on all levels to fully & finally resolve your relationship with food, your weight & your body image... forever.
I recognise that binge, emotional eating & body image issues often stem from emotional issues, habits, patterns, core beliefs & life stage. I help clients to address these issues in a safe & nurturing coaching environment.
My approach prioritises dignity, education & compassion.
Food & Body Freedom Is Possible
To book a free 30 minute discovery call contact me via the contact box here on the website or via firstname.lastname@example.org
Check Out Helen's Eating Freely Profile here
Check It Out - For Free
Check out the free one hour master class provided by Eating Freely:
You can also listen to Emma Murphy founder of Eating Freely here: