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🧠 10 Neuroscience Findings That Changed My Life
1. Horses learn through prediction, not dominance Horses’ brains prioritise predictability over hierarchy. Studies show reduced stress responses when cues & outcomes are consistent & increased anxiety when they’re not. This reframes “leadership” as providing clarity, not control. I have seen this with my mare Sage in particular, she came to me as a restart & the root of her issues was a lack of understanding, when the cues became clear & predictable she was in a position to l
hohanlon
Dec 43 min read


Plan Your Work & Work Your Plan
“You do not rise to the level of your goals. You fall to the level of your systems.” James Clear As equestrians, we live in a world where structure & flexibility must go hand in hand. Training a horse isn’t a linear process; progress rarely moves in a straight line. Having a plan matters, but so does being ready to adapt when your horse shows you they need something different. The art of training is learning how both can coexist. The Variables We Ride With A training session
hohanlon
Nov 265 min read


Building Equestrian Confidence: 10 Steps That Really Work
1. Set Realistic Goals - Break down big goals into small, achievable steps. The smaller the step the greater chance you have of achieving it. This goes for you & your horse. Start the sentence in your head, ‘Today I am only going to…’. 2. Support – Enlist the support of an instructor, coach or friend that understands your specific challenges & stretches you without overwhelming you. It’s almost impossible to learn or grow when you are extremely stressed. 3. Confidence & Comp
hohanlon
Nov 203 min read


‘Impatient’ Horses: Emotion, Energy & Expanding the Window of Tolerance
Understanding Impatience Through a New Lens Most horse owners & professionals have met the ‘impatient’ horses, the one who paws at the ground, fidgets at the mounting block, or can’t seem to stand still. It’s tempting to see this as defiance or poor manners, but impatience is often information, not insolence . It’s a window into the horse’s nervous system & emotional world. Impatience isn’t defiance, it’s communication from the nervous system. When we look at these behaviours
hohanlon
Nov 124 min read


hohanlon
Nov 1, 20200 min read


Equitopia Blog - Barriers to Learning - Part 1
https://www.equitopiacenter.com/barriers-to-learning-for-equestrians-part-1/ Part 1 is free to read on the Equitopia website, happy...
hohanlon
Oct 13, 20201 min read


My Horse Life - From the Ground Up
Check out a blog I wrote a few months back for our yard blog, that documents my horse journey so far over on Saddles & Prosecco....
hohanlon
Jun 15, 20201 min read


Client Story - Laura & Jasper
I have been fortunate enough to work with both Laura and Jasper over the last two years. I have learned so much from interacting with...
hohanlon
Jun 15, 20201 min read


Natural Horseman Saddles Blog
The Twists and Turns on the Road to Resilience…
By Helen O’Hanlon BA, PGDE, M. Ed, MSCPMC
Life Coach and Natural Horsemanship Instructor
hohanlon
May 23, 20201 min read


Horsemanship Journal Podcast Link
Horsemanship Journal Podcast Link
hohanlon
May 23, 20201 min read


🧠 10 Neuroscience Findings That Changed My Life
1. Horses learn through prediction, not dominance Horses’ brains prioritise predictability over hierarchy. Studies show reduced stress responses when cues & outcomes are consistent & increased anxiety when they’re not. This reframes “leadership” as providing clarity, not control. I have seen this with my mare Sage in particular, she came to me as a restart & the root of her issues was a lack of understanding, when the cues became clear & predictable she was in a position to l
hohanlon
Dec 43 min read


Plan Your Work & Work Your Plan
“You do not rise to the level of your goals. You fall to the level of your systems.” James Clear As equestrians, we live in a world where structure & flexibility must go hand in hand. Training a horse isn’t a linear process; progress rarely moves in a straight line. Having a plan matters, but so does being ready to adapt when your horse shows you they need something different. The art of training is learning how both can coexist. The Variables We Ride With A training session
hohanlon
Nov 265 min read


🧠 10 Neuroscience Findings That Changed My Life
1. Horses learn through prediction, not dominance Horses’ brains prioritise predictability over hierarchy. Studies show reduced stress responses when cues & outcomes are consistent & increased anxiety when they’re not. This reframes “leadership” as providing clarity, not control. I have seen this with my mare Sage in particular, she came to me as a restart & the root of her issues was a lack of understanding, when the cues became clear & predictable she was in a position to l
hohanlon
Dec 43 min read


Plan Your Work & Work Your Plan
“You do not rise to the level of your goals. You fall to the level of your systems.” James Clear As equestrians, we live in a world where structure & flexibility must go hand in hand. Training a horse isn’t a linear process; progress rarely moves in a straight line. Having a plan matters, but so does being ready to adapt when your horse shows you they need something different. The art of training is learning how both can coexist. The Variables We Ride With A training session
hohanlon
Nov 265 min read


🧠 10 Neuroscience Findings That Changed My Life
1. Horses learn through prediction, not dominance Horses’ brains prioritise predictability over hierarchy. Studies show reduced stress responses when cues & outcomes are consistent & increased anxiety when they’re not. This reframes “leadership” as providing clarity, not control. I have seen this with my mare Sage in particular, she came to me as a restart & the root of her issues was a lack of understanding, when the cues became clear & predictable she was in a position to l


Plan Your Work & Work Your Plan
“You do not rise to the level of your goals. You fall to the level of your systems.” James Clear As equestrians, we live in a world where structure & flexibility must go hand in hand. Training a horse isn’t a linear process; progress rarely moves in a straight line. Having a plan matters, but so does being ready to adapt when your horse shows you they need something different. The art of training is learning how both can coexist. The Variables We Ride With A training session


Building Equestrian Confidence: 10 Steps That Really Work
1. Set Realistic Goals - Break down big goals into small, achievable steps. The smaller the step the greater chance you have of achieving it. This goes for you & your horse. Start the sentence in your head, ‘Today I am only going to…’. 2. Support – Enlist the support of an instructor, coach or friend that understands your specific challenges & stretches you without overwhelming you. It’s almost impossible to learn or grow when you are extremely stressed. 3. Confidence & Comp
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