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Introverts vs. Extroverts
Horsemanship Edition Does your horse have more woah than go? & why does it matter š¤ šIntroverts tend to have less fire in their feet. šExtroverts tend to partake in movement. more freely & with less encouragement. What influences a horseās character? Innate Characteristics Environmental Factors Spirit Level All horses benefit from time to process what they just learned. This āWait Timeā often looks like asking a horse to stop & relax or dropping to a lower gait. How long y
hohanlon
5 days ago3 min read
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Building Capacity
When we feel tense or unsure on a horse, there is often a good reason for it. It can be a genuinely tense or dangerous situation or it can remind us of a time in the past where something went wrong or that we felt under pressure or out of control. Confidence in the saddle is not about never feeling unsure or unsafe, what it is about is building capacity. Capacity to read a situation accurately & to make good decisions for you & your horse in that moment. Confidence for me has
hohanlon
Apr 292 min read
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š§ Ā 10 Neuroscience Findings That Changed My Life
1. Horses learn through prediction, not dominance Horsesā brains prioritise predictability over hierarchy. Studies show reduced stress responses when cues & outcomes are consistent & increased anxiety when theyāre not. This reframes āleadershipā as providing clarity, not control. I have seen this with my mare Sage in particular, she came to me as a restart & the root of her issues was a lack of understanding, when the cues became clear & predictable she was in a position to l
hohanlon
Dec 4, 20253 min read
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Plan Your Work & Work Your Plan
āYou do not rise to the level of your goals. You fall to the level of your systems.ā James Clear As equestrians, we live in a world where structure & flexibility must go hand in hand. Training a horse isnāt a linear process; progress rarely moves in a straight line. Having a plan matters, but so does being ready to adapt when your horse shows you they need something different. The art of training is learning how both can coexist. The Variables We Ride With A training session
hohanlon
Nov 26, 20255 min read
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Building Equestrian Confidence: 10 Steps That Really Work
1. Set Realistic Goals - Break down big goals into small, achievable steps. The smaller the step the greater chance you have of achieving it. This goes for you & your horse. Start the sentence in your head, āToday I am only going toā¦ā. 2. Support ā Enlist the support of an instructor, coach or friend that understands your specific challenges & stretches you without overwhelming you. Itās almost impossible to learn or grow when you are extremely stressed. 3. Confidence & Comp
hohanlon
Nov 20, 20253 min read
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āImpatientā Horses: Emotion, Energy & Expanding the Window of Tolerance
Understanding Impatience Through a New Lens Most horse owners & professionals have met the āimpatientā horses, the one who paws at the ground, fidgets at the mounting block, or canāt seem to stand still. Itās tempting to see this as defiance or poor manners, but impatience is often information, not insolence . Itās a window into the horseās nervous system & emotional world. Impatience isnāt defiance, itās communication from the nervous system. When we look at these behaviours
hohanlon
Nov 12, 20254 min read
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hohanlon
Nov 1, 20200 min read
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Equitopia Blog - Barriers to Learning - Part 1
https://www.equitopiacenter.com/barriers-to-learning-for-equestrians-part-1/ Part 1 is free to read on the Equitopia website, happy...
hohanlon
Oct 13, 20201 min read
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My Horse Life - From the Ground Up
Check out a blog I wrote a few months back for our yard blog, that documents my horse journey so far over on Saddles & Prosecco....
hohanlon
Jun 15, 20201 min read
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Client Story - Laura & Jasper
I have been fortunate enough to work with both Laura and Jasper over the last two years. I have learned so much from interacting with...
hohanlon
Jun 15, 20201 min read
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Natural Horseman Saddles Blog
The Twists and Turns on the Road to Resilienceā¦
By Helen OāHanlon BA, PGDE, M. Ed, MSCPMC
Life Coach and Natural Horsemanship Instructor
hohanlon
May 23, 20201 min read
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Horsemanship Journal Podcast Link
Horsemanship Journal Podcast Link
hohanlon
May 23, 20201 min read
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Introverts vs. Extroverts
Horsemanship Edition Does your horse have more woah than go? & why does it matter š¤ šIntroverts tend to have less fire in their feet. šExtroverts tend to partake in movement. more freely & with less encouragement. What influences a horseās character? Innate Characteristics Environmental Factors Spirit Level All horses benefit from time to process what they just learned. This āWait Timeā often looks like asking a horse to stop & relax or dropping to a lower gait. How long y
hohanlon
5 days ago3 min read
Ā
Ā
Ā


Building Capacity
When we feel tense or unsure on a horse, there is often a good reason for it. It can be a genuinely tense or dangerous situation or it can remind us of a time in the past where something went wrong or that we felt under pressure or out of control. Confidence in the saddle is not about never feeling unsure or unsafe, what it is about is building capacity. Capacity to read a situation accurately & to make good decisions for you & your horse in that moment. Confidence for me has
hohanlon
Apr 292 min read
Ā
Ā
Ā


Introverts vs. Extroverts
Horsemanship Edition Does your horse have more woah than go? & why does it matter š¤ šIntroverts tend to have less fire in their feet. šExtroverts tend to partake in movement. more freely & with less encouragement. What influences a horseās character? Innate Characteristics Environmental Factors Spirit Level All horses benefit from time to process what they just learned. This āWait Timeā often looks like asking a horse to stop & relax or dropping to a lower gait. How long y
hohanlon
5 days ago3 min read
Ā
Ā
Ā


Building Capacity
When we feel tense or unsure on a horse, there is often a good reason for it. It can be a genuinely tense or dangerous situation or it can remind us of a time in the past where something went wrong or that we felt under pressure or out of control. Confidence in the saddle is not about never feeling unsure or unsafe, what it is about is building capacity. Capacity to read a situation accurately & to make good decisions for you & your horse in that moment. Confidence for me has
hohanlon
Apr 292 min read
Ā
Ā
Ā


Introverts vs. Extroverts
Horsemanship Edition Does your horse have more woah than go? & why does it matter š¤ šIntroverts tend to have less fire in their feet. šExtroverts tend to partake in movement. more freely & with less encouragement. What influences a horseās character? Innate Characteristics Environmental Factors Spirit Level All horses benefit from time to process what they just learned. This āWait Timeā often looks like asking a horse to stop & relax or dropping to a lower gait. How long y


Building Capacity
When we feel tense or unsure on a horse, there is often a good reason for it. It can be a genuinely tense or dangerous situation or it can remind us of a time in the past where something went wrong or that we felt under pressure or out of control. Confidence in the saddle is not about never feeling unsure or unsafe, what it is about is building capacity. Capacity to read a situation accurately & to make good decisions for you & your horse in that moment. Confidence for me has


š§ Ā 10 Neuroscience Findings That Changed My Life
1. Horses learn through prediction, not dominance Horsesā brains prioritise predictability over hierarchy. Studies show reduced stress responses when cues & outcomes are consistent & increased anxiety when theyāre not. This reframes āleadershipā as providing clarity, not control. I have seen this with my mare Sage in particular, she came to me as a restart & the root of her issues was a lack of understanding, when the cues became clear & predictable she was in a position to l
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